Cool, Calm Connected – Mindfulness Workshop Being kind to the person who deserves it most—YOU!
Do you ever feel that your mind is full and that it’s hard to switch off? Mindfulness can help you switch off automatic pilot and enjoy the little moments in life more.
The Kindlee Coach will share useful information and short mindfulness practices that have helped her as a busy working parent and professional and which might help you.
Oh…..and there will be chocolate!!